treadmill and sneakers are ready for takeoff.I lost 2 pounds after taking one hot yoga class yesterday.
It totally whooped my butt. 5 more weeks of the triathlete hot yoga series.
We'll see if I make it!
Saturday
20 min. treadmill in AM
2 hours of hot yoga in the afternoon
30 min. treadmill in PM
Sunday
20 min. treadmill in AM
1.25 hrs. basic anusara yoga in AM
treadmill in PM
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