raw food diet challenge: post #2

So, I would say I ate about 90% raw food last week. I wanted perfection, but got human. It's alright...I learned that raw food dieting is not really my cup of tea. I need coffee to get my head on straight in the morning, just one cup is all it takes. Soy protein is a great source of protein to use as an ingredient in my morning smoothie, and if I eat non-raw items occasionally I shouldn't beat myself up over it. I will adopt raw food into 75% of my diet on average, which is a healthy goal.