Sunday, February 27, 2011

one week of raw food

So what does one buy when they have decided to go raw?
Keep in mind there are 5 people in my household so I had to consider that we may
eat one each per family member/day.

1 pineapple
2 mini watermelons
1 cantaloupe
5 avacados
2 bunches of bananas
frozen blueberries
8 lemons
1 bunch cilantro
1 bunch dill
4 heads broccoli
4 red peppers
1 orange pepper
1 yellow pepper
2 starfruits
5 kiwi fruit
6 lbs. empire apples
4 pints blueberries
2 pints blackberries
2 pints raspberries
5 cucumbers
grapefruit
green grapes
5 quarts strawberries
2 quarts stonyfield farms organic yogurt
4 lbs. oatmeal
raisins

I am so looking forward to this exciting week of eating fresh food. Our tastebuds will change and will no longer appreciate the taste of processed, sugary foods, which will further encourage the consumption of life giving food!

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